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Why Mental Health Awareness Matters and How to Support It
Mental health is often overlooked in discussions about overall well-being. Yet, it's just as vital as physical health. The more we...
Travis White
Jul 104 min read
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Fitness, Mental Health & Legacy: The TriumFit Movement with Tyler Smith
In this episode of Overcome – A Mental Health Podcast , host Travis White speaks with Tyler Smith — physical therapist, hybrid athlete,...
Travis White
Jul 71 min read
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The SECRET to Healing Relationship Anxiety | Tzara Attwater
In this episode of Overcome: A Mental Health Podcast, host Travis White sits down with relationship development coach Tzara Attwater to...
Travis White
Jul 31 min read
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Redefining Success: A Deep Dive into Self-Worth
In this eye-opening episode of Overcome: A Mental Health Podcast , host Travis White sits down with holistic coach and podcast host...
Travis White
Jun 303 min read
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The Power of Purpose with Jon McLeod
In this empowering episode of Overcome: A Mental Health Podcast , host Travis White sits down with life coach, speaker, and author Jon...
Travis White
Jun 251 min read
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Nutrition and Mental Health with Stephan Neff
In this powerful episode of Overcome: A Mental Health Podcast , host Travis White sits down with Dr. Stephan Neff — a retired...
Travis White
Jun 241 min read
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How Perimenopause Impacts Women’s Mental Health with Amita Sharma
In this deeply moving episode of Overcome , host Travis White sits down with Amita Sharma, co-founder of NourishDoc, to uncover the...
Travis White
Jun 232 min read
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Healing & Growth: A Mental Health Coach’s Guide to Wellness with Phillip Quinones
In this insightful episode of Overcome: A Mental Health Podcast , host Travis White sits down with Phillip Quinones, a passionate...
Travis White
Jun 211 min read
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Healing the Root: Amy Vincze on EFT Tapping and Emotional Freedom
In this powerful episode of Overcome: A Mental Health Podcast , host Travis White sits down with Amy Vincze, EFT tapping coach and...
Travis White
Jun 212 min read
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The Truth About Dopamine and Depression | Andy West on Mental Health Recovery
Struggling with depression, brain fog, or burnout? Author Andy West reveals how dopamine resets, mindset shifts, and small daily...
Travis White
Jun 201 min read
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My Seizures Created a Monster: Travis White’s Story of Mental Health, Trauma, and Faith
his deeply personal and raw first episode of Overcome: A Mental Health Podcast , host Travis White opens up about the traumatic journey...
Travis White
Jun 201 min read
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Calm in the Chaos: Navigating Anxiety with Jim Schreiber
In this powerful and personal episode of Overcome: A Mental Health Podcast , host Travis White sits down with Jim Schreiber—entrepreneur,...
Travis White
Jun 201 min read
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The Hidden Battle: Mental Health and Post-Concussion Syndrome with Nate Pope
In this compelling episode of Overcome: A Mental Health Podcast , host Travis White sits down with neurological occupational therapist...
Travis White
Jun 182 min read
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Better Sleep, Better You with Tim Thomas
In this powerful episode of Overcome: A Mental Health Podcast , host Travis White welcomes Tim Thomas — Special Forces veteran,...
Travis White
Jun 172 min read
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The Bipolar Rugby Star with Tyler Kania
In this raw and unforgettable episode of Overcome: A Mental Health Podcast , Travis White sits down with Tyler Kania—rugby player, coach,...
Travis White
Jun 101 min read
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Healing Your Inner Critic With Scott Grace
On this heart-opening episode of Overcome: A Mental Health Podcast , host Travis White is joined by the multi-talented Scott...
Travis White
Jun 101 min read
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