Mental Health Journeys

PTSD Recovery Tools for Veterans: A Journey to Healing

Understanding PTSD and Its Impact on Veterans Combat veteran and author Cole Grace knows firsthand the daily battles many service members face long after leaving the field. In this powerful conversation, Cole shares PTSD Recovery Tools for Veterans that helped him shift from hypervigilance and perfectionism into a life of balance, purpose, and peace. The Journey of Healing From EMDR therapy and gratitude practices to faith, affirmations, and crafting a personal mission state