Mindset Mastery

In this powerful episode of Overcome , Cope & Conquer: Turning Pain into Power, Josh Copeland opens up about the hidden battles behind his success—anxiety, depression, identity loss after athletics, alcohol dependency, and finding the courage to rebuild from rock bottom. Josh shares how sports shaped his identity, how life spiraled after losing structure, and the moment that pushed him to confront his mental health head-on. Through raw honesty and practical insight, he explai

In this powerful episode of Overcome: A Mental Health Podcast , host Travis White sits down with Grace Ogren, a clinical research specialist at Recovery.com , to explore what it’s really like to live with bipolar II disorder and navigate the long road to mental health recovery. Grace opens up about her early struggles with depression, the 10-year path to an accurate diagnosis, and how finding the right treatment including mood stabilizers, ketamine therapy, and even a keto di

In this powerful episode of Overcome – A Mental Health Podcast , host Travis White sits down with Daniel Rinaldi, a licensed mental health counselor, former touring musician, and therapeutic coach who bridges the gap between music and mental health. Daniel opens up about his personal journey from life on the road with Bedlight for Blue Eyes to finding new purpose as a therapist for artists, musicians, and creatives. He shares how his emo-culture roots and experiences with an