In this powerful episode of Overcome: A Mental Health Podcast , host Travis White sits down with Grace Ogren, a clinical research specialist at Recovery.com , to explore what it’s really like to live with bipolar II disorder and navigate the long road to mental health recovery. Grace opens up about her early struggles with depression, the 10-year path to an accurate diagnosis, and how finding the right treatment including mood stabilizers, ketamine therapy, and even a keto di