In this deeply honest conversation, Deborah Moffatt, author, speaker, and host of The Healing Version Podcast , opens up about her lived experience breaking family cycles shaped by childhood trauma, family dysfunction, and generational wounds. From growing up in instability to becoming a young mother, surviving abusive relationships, and navigating grief, Deborah shares what it truly takes to stop repeating patterns that have existed for generations. This episode explores the

In this powerful episode of Overcome: A Mental Health Podcast , we explore what it truly means to rewire the brain after trauma. Jasmina Sabi, author of Am I Thinking Correctly? , joins Travis for a deep and eye-opening conversation on how childhood experiences, heartbreak, emotional pain, and unconscious behaviors shape the adult mind. Jasmina breaks down the science of brain chemistry, why we spend so much of life on autopilot, and how trauma influences the way we think, lo

In this episode of Overcome: A Mental Health Podcast, host Travis White sits down with relationship development coach Tzara Attwater to...