Healing Your Inner Critic With Scott Grace

On this heart-opening episode of Overcome: A Mental Health Podcast, host Travis White is joined by the multi-talented Scott Grace—author, speaker, spiritual humorist, and self-proclaimed “spiritual Dr. Seuss.”

Scott brings his signature blend of wit, wisdom, and music to explore the deep roots of the inner critic. From childhood shame to stand-up stages shared with Robin Williams, Scott shares how his own inner dialogue once fueled self-judgment and addiction—and how he transformed it into a voice of compassion and self-trust.

Through music, poetry, storytelling, and even a live tapping (EFT) session, Scott offers tools to turn your inner bully into a supportive ally. If you’ve ever felt not good enough, overwhelmed by self-doubt, or tired of beating yourself up, this episode is for you.

🔹 Learn how to soften the inner critic

🔹 Tap along with a powerful EFT session

🔹 Hear original songs and poems that speak to the soul

🔹 Discover how humor can heal

📚 Grab Scott’s book Mindful Masculinity

🌐 Visit Scott at www.scottsongs.com