trauma & recovery

Trauma does more than shape our memories — it reshapes the brain. In this episode of Overcome With Travis White, Travis sits down with Jasmina Sabi, author of Am I Thinking Correctly? , to explore how trauma rewires the brain, how early emotional wounds shape adult behavior, and most importantly — how healing is possible. Many people live with patterns they do not fully understand. Overreactions. Emotional shutdown. Anxiety that seems to come from nowhere. Repeated relationsh